Name: Greek Yogurt Bowl with Fresh Berries and Pumpkin Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Non-fat Greek Yogurt; 0.33 cup Fresh Strawberries, sliced; 0.25 cup Fresh Blueberries; 1 tablespoon Raw Pumpkin Seeds; 1 teaspoon Raw Honey

Greek Yogurt Bowl with Fresh Berries and Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Bowl with Fresh Berries and Pumpkin Seeds

Creamy non-fat Greek yogurt topped with a handful of juicy berries and finished with a scattering of crunchy pumpkin seeds.

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NUTRITION

Protein

14.6g

Fat

5.1g

Carbs

20.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Non-fat Greek Yogurt

0.33 cup Fresh Strawberries, sliced

0.25 cup Fresh Blueberries

1 tablespoon Raw Pumpkin Seeds

1 teaspoon Raw Honey

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PREPARATION

1
Scoop the non-fat Greek yogurt into a small breakfast bowl and smooth the top with a spoon.
2
Rinse the strawberries and blueberries under cold water and pat them dry.
3
Slice the strawberries into thin pieces and arrange them on one side of the yogurt bowl.
4
Add the fresh blueberries next to the strawberries.
5
Sprinkle the raw pumpkin seeds evenly over the fruit and yogurt for a nutritional crunch.
6
Drizzle the raw honey over the entire bowl just before serving.