Silky Cottage Cheese and Cocoa Protein Whip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese and Cocoa Protein Whip

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese and Cocoa Protein Whip

Low-fat cottage cheese and dark cocoa powder whipped into a light mousse and topped with fresh raspberries for a velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

164kcal
Protein
18.6g
Fat
5.9g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

155 grams Low-fat Cottage Cheese (2%)

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Monk Fruit Sweetener

1/4 teaspoon Vanilla Extract

10 grams Fresh Raspberries

1 teaspoon Cacao Nibs

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Add the cottage cheese, cocoa powder, monk fruit sweetener, and vanilla extract into a high-speed blender or small food processor.

  • 2

    Process the mixture on high for approximately 60 seconds until the texture is completely smooth and resembles a thick mousse.

  • 3

    Scrape down the sides of the blender with a spatula to ensure all cocoa powder is fully incorporated and blend again if necessary.

  • 4

    Transfer the whipped mixture into a serving bowl or chilled ramekin.

  • 5

    Garnish the top with fresh raspberries and cacao nibs for a contrasting crunch.

  • 6

    Enjoy immediately or let it set in the refrigerator for 20 minutes for a firmer consistency.

Silky Cottage Cheese and Cocoa Protein Whip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese and Cocoa Protein Whip

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese and Cocoa Protein Whip

Low-fat cottage cheese and dark cocoa powder whipped into a light mousse and topped with fresh raspberries for a velvety finish.

NUTRITION

164kcal
Protein
18.6g
Fat
5.9g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

155 grams Low-fat Cottage Cheese (2%)

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Monk Fruit Sweetener

1/4 teaspoon Vanilla Extract

10 grams Fresh Raspberries

1 teaspoon Cacao Nibs

PREPARATION

  • 1

    Add the cottage cheese, cocoa powder, monk fruit sweetener, and vanilla extract into a high-speed blender or small food processor.

  • 2

    Process the mixture on high for approximately 60 seconds until the texture is completely smooth and resembles a thick mousse.

  • 3

    Scrape down the sides of the blender with a spatula to ensure all cocoa powder is fully incorporated and blend again if necessary.

  • 4

    Transfer the whipped mixture into a serving bowl or chilled ramekin.

  • 5

    Garnish the top with fresh raspberries and cacao nibs for a contrasting crunch.

  • 6

    Enjoy immediately or let it set in the refrigerator for 20 minutes for a firmer consistency.