Egg White Scramble with Turkey Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Spinach

Lightly scrambled egg whites tossed with lean turkey breast and fresh spinach, seasoned simply to highlight the tender, wilted greens.

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NUTRITION

255kcal
Protein
34.4g
Fat
10.2g
Carbs
4.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1.2 ounces Turkey Breast

2 cups Fresh Spinach

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    Place a non-stick skillet over medium heat and add the avocado oil.

  • 2

    Dice the turkey breast into bite-sized pieces and add them to the pan, sautéing for 2 minutes.

  • 3

    Toss in the fresh spinach and cook until the leaves are bright green and wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula.

  • 5

    Continue cooking until the egg whites are fully opaque and set.

  • 6

    Season with a pinch of sea salt and serve while hot.

Egg White Scramble with Turkey Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Spinach

Lightly scrambled egg whites tossed with lean turkey breast and fresh spinach, seasoned simply to highlight the tender, wilted greens.

NUTRITION

255kcal
Protein
34.4g
Fat
10.2g
Carbs
4.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1.2 ounces Turkey Breast

2 cups Fresh Spinach

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Place a non-stick skillet over medium heat and add the avocado oil.

  • 2

    Dice the turkey breast into bite-sized pieces and add them to the pan, sautéing for 2 minutes.

  • 3

    Toss in the fresh spinach and cook until the leaves are bright green and wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula.

  • 5

    Continue cooking until the egg whites are fully opaque and set.

  • 6

    Season with a pinch of sea salt and serve while hot.