Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and vanilla protein powder folded with dark cocoa for a quick dessert with a luscious, velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43g

Fat

1.7g

Carbs

14g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized chilled mixing bowl.
2
Sift the vanilla protein powder and cocoa powder over the yogurt to ensure there are no lumps.
3
Whisk the mixture vigorously for two minutes until the powders are fully incorporated and the pudding is light and airy.
4
Transfer to a serving bowl and refrigerate for at least ten minutes to allow the texture to set.