Name: Egg White Scramble with Spinach and Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Egg Whites; 2 Turkey Sausage Links, sliced; 2 cups Fresh Spinach; 1 slice Sprouted Grain Bread; 50g Avocado, sliced; 1 tsp Avocado Oil

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Pan-scrambled egg whites with savory turkey sausage and wilted spinach, served alongside creamy avocado on toasted sprouted bread.

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NUTRITION

Protein

34.8g

Fat

18.8g

Carbs

23.3g

SERVINGS

1 serving

INGREDIENTS

180g Egg Whites

2 Turkey Sausage Links, sliced

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

50g Avocado, sliced

1 tsp Avocado Oil

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PREPARATION

1
Heat the avocado oil in a medium non-stick skillet over medium-high heat.
2
Add the sliced turkey sausage to the pan and sauté until browned and heated through.
3
Toss in the fresh spinach and cook for 1-2 minutes until just wilted.
4
Reduce the heat to medium and pour in the egg whites, stirring gently with a spatula.
5
Continue to cook the egg whites until they are fully set and fluffy.
6
While the eggs cook, toast the sprouted grain bread until golden.
7
Top the toast with the sliced avocado and serve immediately alongside the warm scramble.