Fluffy Golden Gluten-Free Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Golden Gluten-Free Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Gluten-Free Pancakes

Griddled oat flour and Greek yogurt pancakes are protein-packed, boasting a satisfyingly golden-brown finish.

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NUTRITION

493kcal
Protein
44.8g
Fat
13.6g
Carbs
50.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Greek yogurt

1 large egg

0.5 cup egg whites

0.5 cup gluten-free oat flour

1 tsp baking powder

1 tsp vanilla extract

0.5 tsp ground cinnamon

0.13 tsp sea salt

1 tsp coconut oil

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PREPARATION

  • 1

    In a large bowl, whisk together the Greek yogurt, egg, egg whites, and vanilla extract until the mixture is smooth and well-combined.

  • 2

    Sift in the gluten-free oat flour, baking powder, ground cinnamon, and sea salt, stirring gently until just incorporated to keep the batter airy.

  • 3

    Heat a non-stick skillet or griddle over medium-low heat and lightly coat with the coconut oil.

  • 4

    Pour approximately 0.25 cup of batter for each pancake onto the hot surface, leaving space between them.

  • 5

    Cook for 3-4 minutes until small bubbles form on the surface and the edges appear set, then flip carefully.

  • 6

    Continue cooking for another 2-3 minutes until the underside is golden and the center is cooked through.

  • 7

    Serve warm, topped with your favorite fresh berries or a drizzle of sugar-free syrup if desired.

Fluffy Golden Gluten-Free Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Golden Gluten-Free Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Gluten-Free Pancakes

Griddled oat flour and Greek yogurt pancakes are protein-packed, boasting a satisfyingly golden-brown finish.

NUTRITION

493kcal
Protein
44.8g
Fat
13.6g
Carbs
50.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Greek yogurt

1 large egg

0.5 cup egg whites

0.5 cup gluten-free oat flour

1 tsp baking powder

1 tsp vanilla extract

0.5 tsp ground cinnamon

0.13 tsp sea salt

1 tsp coconut oil

PREPARATION

  • 1

    In a large bowl, whisk together the Greek yogurt, egg, egg whites, and vanilla extract until the mixture is smooth and well-combined.

  • 2

    Sift in the gluten-free oat flour, baking powder, ground cinnamon, and sea salt, stirring gently until just incorporated to keep the batter airy.

  • 3

    Heat a non-stick skillet or griddle over medium-low heat and lightly coat with the coconut oil.

  • 4

    Pour approximately 0.25 cup of batter for each pancake onto the hot surface, leaving space between them.

  • 5

    Cook for 3-4 minutes until small bubbles form on the surface and the edges appear set, then flip carefully.

  • 6

    Continue cooking for another 2-3 minutes until the underside is golden and the center is cooked through.

  • 7

    Serve warm, topped with your favorite fresh berries or a drizzle of sugar-free syrup if desired.