NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

2 oz chickpea pasta

0.5 cup tomato puree

2 tbsp Greek yogurt

1 tsp olive oil

1 cup spinach

2 tbsp fresh basil

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Bring a pot of salted water to a boil and cook chickpea pasta according to package directions until al dente.

• 2

  While pasta cooks, heat olive oil in a large skillet over medium heat and add diced chicken breast seasoned with sea salt and black pepper.

• 3

  Cook chicken for 5-7 minutes until golden and cooked through, then add minced garlic and sauté for 30 seconds until fragrant.

• 4

  Pour in the tomato puree and stir in the fresh spinach, simmering until the spinach is wilted and the sauce is heated through.

• 5

  Remove the skillet from heat and stir in the Greek yogurt and fresh basil to create a creamy, emulsified sauce.

• 6

  Toss the cooked pasta into the skillet with the sauce and chicken, mixing well to coat every noodle before serving.