Name: Creamy Cottage Cheese with Zesty Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups cottage cheese; 0.5 cup blueberries; 0.5 cup raspberries; 1 tsp lemon zest; 1 tbsp lemon juice; 2 tbsp hemp hearts; 0.25 tsp vanilla extract; 0.13 tsp sea salt

Creamy Cottage Cheese with Zesty Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese with Zesty Berries

Chilled cottage cheese folded with bright lemon zest and topped with juicy macerated berries and nutty hemp hearts for a refreshing, protein-rich bowl.

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NUTRITION

Protein

48.0g

Fat

16.1g

Carbs

34.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups cottage cheese

0.5 cup blueberries

0.5 cup raspberries

1 tsp lemon zest

1 tbsp lemon juice

2 tbsp hemp hearts

0.25 tsp vanilla extract

0.13 tsp sea salt

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PREPARATION

1
In a small mixing bowl, combine the fresh blueberries and raspberries with the lemon juice and sea salt.
2
Allow the berries to macerate for 5 minutes until they become glossy and release their natural syrup.
3
In a separate serving bowl, stir together the cottage cheese, lemon zest, and vanilla extract until well incorporated.
4
Pour the macerated berry mixture and all the accumulated juices over the cottage cheese base.
5
Top the bowl with hemp hearts for a satisfying crunch and serve immediately.