Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.33 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

42.3g

Fat

7.5g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.33 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Honey

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a small mixing bowl.
2
Whisk the yogurt and powder vigorously until the mixture is light, airy, and free of any protein clumps.
3
Select a tall glass or jar and spoon half of the protein-infused yogurt into the bottom.
4
Add a layer of the fresh mixed berries over the yogurt.
5
Top with the remaining yogurt mixture and smooth the surface with the back of a spoon.
6
Garnish with the sliced almonds and a drizzle of honey before serving to ensure the nuts stay perfectly crisp.