Lean Ground Beef and Roasted Sweet Potato Bowl with Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Sweet Potato Bowl with Broccoli

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Sweet Potato Bowl with Broccoli

Pan-seared lean ground beef and oven-roasted sweet potatoes served with tender steamed broccoli and a hint of garlic for a savory, caramelized finish.

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NUTRITION

395kcal
Protein
40.7g
Fat
13.4g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces 95% Lean Ground Beef

100 grams Sweet Potato, cubed

1 cup Broccoli florets

1 teaspoon Avocado Oil

1/2 teaspoon Garlic Powder

Salt and black pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of salt on a baking sheet.

  • 3

    Roast the sweet potatoes for 20-25 minutes until they are tender and slightly browned.

  • 4

    While the potatoes roast, heat the remaining avocado oil in a large skillet over medium-high heat.

  • 5

    Add the ground beef to the skillet, seasoning with garlic powder, salt, and pepper.

  • 6

    Cook the beef, breaking it into crumbles with a spatula, until it is fully browned and cooked through.

  • 7

    Steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until bright green and tender-crisp.

  • 8

    Divide the roasted sweet potatoes, browned beef, and steamed broccoli into a bowl and serve immediately.

Lean Ground Beef and Roasted Sweet Potato Bowl with Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Sweet Potato Bowl with Broccoli

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Sweet Potato Bowl with Broccoli

Pan-seared lean ground beef and oven-roasted sweet potatoes served with tender steamed broccoli and a hint of garlic for a savory, caramelized finish.

NUTRITION

395kcal
Protein
40.7g
Fat
13.4g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces 95% Lean Ground Beef

100 grams Sweet Potato, cubed

1 cup Broccoli florets

1 teaspoon Avocado Oil

1/2 teaspoon Garlic Powder

Salt and black pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of salt on a baking sheet.

  • 3

    Roast the sweet potatoes for 20-25 minutes until they are tender and slightly browned.

  • 4

    While the potatoes roast, heat the remaining avocado oil in a large skillet over medium-high heat.

  • 5

    Add the ground beef to the skillet, seasoning with garlic powder, salt, and pepper.

  • 6

    Cook the beef, breaking it into crumbles with a spatula, until it is fully browned and cooked through.

  • 7

    Steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until bright green and tender-crisp.

  • 8

    Divide the roasted sweet potatoes, browned beef, and steamed broccoli into a bowl and serve immediately.