Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 12g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tbsp Slivered Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy non-fat Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

39.2g

Fat

8.9g

Carbs

32.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tbsp Slivered Almonds

1 tsp Chia Seeds

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PREPARATION

1
Whisk together the Greek yogurt and vanilla protein powder in a small bowl until the texture is smooth and creamy.
2
Place half of the protein-yogurt mixture into the bottom of a glass or parfait jar.
3
Add a layer of half the mixed berries and a light sprinkle of chia seeds.
4
Repeat the layers with the remaining yogurt mixture and the rest of the mixed berries.
5
Top the parfait with the slivered almonds to add a nutty crunch before serving.