Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 350 grams Non-fat Greek Yogurt; 32 grams Vanilla Whey Protein Isolate; 150 grams Mixed Berries; 8 grams Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A whipped blend of creamy Greek yogurt and vanilla protein topped with juicy mixed berries, chilled until perfectly airy and velvety.

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NUTRITION

Protein

63.8g

Fat

4.7g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

350 grams Non-fat Greek Yogurt

32 grams Vanilla Whey Protein Isolate

150 grams Mixed Berries

8 grams Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla whey protein isolate into a medium-sized mixing bowl.
2
Using a hand mixer or a vigorous whisk, beat the yogurt and protein powder together for approximately 2 to 3 minutes until the mixture is light, fluffy, and takes on a mousse-like consistency.
3
Gently fold in the chia seeds with a spatula until evenly distributed.
4
Transfer the mousse into a chilled serving bowl or glass.
5
Top the mousse with the mixed berries, allowing any juices from the berries to swirl into the cream.
6
Place in the refrigerator for at least 20 to 30 minutes to let the mousse set and achieve a firmer texture before serving.