NUTRITION

SERVINGS

INGREDIENTS

5.25 oz flank steak

2 cups broccoli florets

1 tbsp coconut aminos

1 tsp toasted sesame oil

1 tsp avocado oil

1 clove garlic

1 tsp fresh ginger

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

• 1

  Slice the flank steak against the grain into very thin strips and season with sea salt and black pepper.

• 2

  Heat the avocado oil in a large stainless steel skillet or wok over medium-high heat until shimmering.

• 3

  Add the beef strips in a single layer and sear for 2 minutes until browned and caramelized, then remove the beef from the pan and set aside.

• 4

  In the same pan, add the broccoli florets and 2 tablespoons of water; cover with a lid for 2 minutes to steam-tenderize.

• 5

  Remove the lid and sauté the broccoli for another 2 minutes until the edges are crispy and charred.

• 6

  Add the minced garlic and grated ginger to the pan, stirring constantly for 30 seconds until fragrant.

• 7

  Return the beef to the pan and pour in the coconut aminos and toasted sesame oil, tossing everything together for 1 minute to glaze.

• 8

  Plate the stir-fry immediately and garnish with sesame seeds before serving.