Name: Golden Baked Protein Pancake with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Egg whites; 0.5 cup Non-fat Greek yogurt; 1 scoop Vanilla protein powder; 0.25 cup Rolled oats; 0.5 tsp Baking powder; 0.5 tsp Vanilla extract; 0.25 tsp Ground cinnamon; 0.5 cup Mixed berries; 0.5 tbsp Coconut oil

Golden Baked Protein Pancake with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Baked Protein Pancake with Berries

Fluffy oven-baked pancake made with protein-rich Greek yogurt and oats, topped with a vibrant burst of warm, juicy berries.

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NUTRITION

Protein

54.2g

Fat

Carbs

33.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg whites

0.5 cup Non-fat Greek yogurt

1 scoop Vanilla protein powder

0.25 cup Rolled oats

0.5 tsp Baking powder

0.5 tsp Vanilla extract

0.25 tsp Ground cinnamon

0.5 cup Mixed berries

0.5 tbsp Coconut oil

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PREPARATION

1
Preheat your oven to 400°F and grease a 6-inch oven-safe skillet or small baking dish with the coconut oil.
2
Place the egg whites, Greek yogurt, protein powder, rolled oats, baking powder, vanilla extract, and cinnamon into a high-speed blender.
3
Blend the mixture on high until the oats are fully pulverized and the batter is completely smooth.
4
Pour the batter into the prepared skillet and top with the mixed berries, pressing them slightly into the surface.
5
Bake for 18 to 20 minutes until the pancake has risen and the top is a beautiful golden brown.
6
Allow the pancake to cool for 5 minutes before slicing it into wedges and serving warm.