Name: Creamy Big Mac Beef Bowls
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef (93% lean); 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 2 cups Iceberg lettuce; 0.25 cup Red onion; 0.25 cup Dill pickles; 0.5 oz Sharp cheddar cheese; 0.25 cup Non-fat plain Greek yogurt; 1 tbsp Yellow mustard; 1 tsp Apple cider vinegar; 0.5 tsp Smoked paprika; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Big Mac Beef Bowls

Pan-seared lean ground beef and crisp shredded lettuce are drizzled with a tangy, creamy yogurt-based special sauce in this protein-packed bowl.

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NUTRITION

Protein

55.5g

Fat

27.4g

Carbs

14.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Onion powder

2 cups Iceberg lettuce

0.25 cup Red onion

0.25 cup Dill pickles

0.5 oz Sharp cheddar cheese

0.25 cup Non-fat plain Greek yogurt

1 tbsp Yellow mustard

1 tsp Apple cider vinegar

0.5 tsp Smoked paprika

1 tsp Sesame seeds

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PREPARATION

1
Place a large skillet over medium-high heat and add the ground beef.
2
Cook the beef until browned and crumbled, about 7-8 minutes, then drain any excess fat.
3
Stir in the sea salt, black pepper, garlic powder, and onion powder to season the meat thoroughly.
4
In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, apple cider vinegar, and smoked paprika until smooth.
5
Divide the shredded iceberg lettuce into serving bowls to create a fresh base.
6
Top the lettuce with the seasoned beef, diced red onion, sliced dill pickles, and shredded cheddar cheese.
7
Drizzle the creamy yogurt sauce over the top and finish with a sprinkle of sesame seeds before serving.