NUTRITION

SERVINGS

INGREDIENTS

0.5 cup cubed sweet potato

0.25 tbsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 slices center-cut bacon

0.5 cup chopped red bell pepper

0.25 cup diced red onion

2 large eggs

1 cup egg whites

1 tsp maple syrup

0.25 tsp smoked paprika

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and lightly grease a small oven-safe baking dish with a touch of oil.

• 2

  On a parchment-lined baking sheet, toss the cubed sweet potatoes with olive oil, sea salt, and black pepper until evenly coated.

• 3

  Roast the sweet potatoes for 15 minutes or until they just begin to soften and turn golden at the edges.

• 4

  Remove the sheet from the oven and add the bacon slices, chopped red bell pepper, and diced red onion; return to the oven for 10 more minutes until the bacon is crispy.

• 5

  While the vegetables roast, whisk together the large eggs, egg whites, maple syrup, and smoked paprika in a medium bowl.

• 6

  Transfer the roasted potato and vegetable mixture into the prepared baking dish, chopping the bacon into bite-sized pieces as you go.

• 7

  Pour the egg mixture over the vegetables and bake for 12-15 minutes until the eggs are fully set and the top is beautifully golden.