Name: Greek Yogurt Overnight Oats with Peanut Butter and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/3 cup Old Fashioned Rolled Oats; 1 tablespoon Chia Seeds; 1 tablespoon Natural Peanut Butter; 1/4 cup Unsweetened Almond Milk

Greek Yogurt Overnight Oats with Peanut Butter and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Overnight Oats with Peanut Butter and Chia Seeds

Creamy oats soaked in almond milk and Greek yogurt, swirled with rich peanut butter and topped with nutty chia seeds.

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NUTRITION

Protein

32.9g

Fat

15.2g

Carbs

34.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/3 cup Old Fashioned Rolled Oats

1 tablespoon Chia Seeds

1 tablespoon Natural Peanut Butter

1/4 cup Unsweetened Almond Milk

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PREPARATION

1
In a mason jar or airtight container, combine the rolled oats and chia seeds.
2
Pour in the unsweetened almond milk and stir well to ensure the chia seeds are evenly distributed.
3
Fold in the non-fat Greek yogurt until the mixture is thoroughly combined.
4
Gently swirl in the natural peanut butter, leaving some ribbons of peanut butter for texture.
5
Seal the container and refrigerate for at least 4 hours, or preferably overnight.
6
Give the oats a quick stir before serving, adding a splash of extra almond milk if a thinner consistency is desired.