Name: Creamy Raspberry Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Old fashioned rolled oats; 1 cup Non-fat plain Greek yogurt; 1 scoop Vanilla protein powder; 1 tbsp Chia seeds; 0.5 cup Fresh raspberries; 0.5 cup Unsweetened almond milk; 0.5 tsp Vanilla extract; 0.25 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Raspberry Overnight Oats

Chilled oats soaked in a velvety protein-rich yogurt base, layered with tart raspberries and crunchy chia seeds for a refreshing start.

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NUTRITION

Protein

57.8g

Fat

9.9g

Carbs

55.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Old fashioned rolled oats

1 cup Non-fat plain Greek yogurt

1 scoop Vanilla protein powder

1 tbsp Chia seeds

0.5 cup Fresh raspberries

0.5 cup Unsweetened almond milk

0.5 tsp Vanilla extract

0.25 tsp Ground cinnamon

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PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, vanilla protein powder, chia seeds, and ground cinnamon.
2
Stir in the Greek yogurt, unsweetened almond milk, and vanilla extract until the mixture is smooth and well-incorporated.
3
Gently fold in half of the fresh raspberries, slightly mashing a few to release their vibrant juice into the oats.
4
Seal the container and refrigerate for at least 4 hours, or ideally overnight, to allow the oats to soften and the flavors to meld.
5
Before serving, top with the remaining fresh raspberries and an extra dash of cinnamon if desired.