NUTRITION

SERVINGS

INGREDIENTS

7 oz ground turkey (93% lean)

1 oz soba noodles

1 tsp toasted sesame oil

1 cup broccoli florets

0.5 cup red bell pepper

1 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

1 tbsp green onions

PREPARATION

• 1

  Cook the soba noodles in boiling water according to package directions, then drain and set aside.

• 2

  Heat a large skillet over medium-high heat and add the ground turkey, breaking it apart with a spatula.

• 3

  Season the turkey with sea salt and black pepper, cooking until browned and no longer pink.

• 4

  Stir in the minced garlic and grated ginger, sautéing for 1 minute until fragrant.

• 5

  Add the broccoli florets and sliced red bell pepper to the skillet, cooking for 3-4 minutes until tender-crisp.

• 6

  Pour in the coconut aminos and toasted sesame oil, then add the cooked soba noodles to the pan.

• 7

  Toss everything together for 2 minutes until the sauce is well-distributed and the noodles are heated through.

• 8

  Serve immediately garnished with sesame seeds and sliced green onions.