Silky Chocolate Protein Pudding with Toasted Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Walnuts

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Walnuts

Whipped Greek yogurt and chocolate protein pudding topped with golden toasted walnuts and a drizzle of honey.

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NUTRITION

541kcal
Protein
50.7g
Fat
24.6g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Chocolate Whey Protein Isolate

1/4 cup Walnuts

2 tablespoons Unsweetened Cocoa Powder

1 tablespoon Chia Seeds

1/4 cup Unsweetened Almond Milk

1 teaspoon Honey

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PREPARATION

  • 1

    Place the walnuts in a dry skillet over medium heat and toast for 3-5 minutes until fragrant and slightly golden, then set aside to cool.

  • 2

    In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, cocoa powder, and honey.

  • 3

    Whisk the mixture vigorously until smooth and well combined.

  • 4

    Slowly pour in the almond milk and add the chia seeds, stirring until the mixture reaches a thick, pudding-like consistency.

  • 5

    Cover and refrigerate for at least 30 minutes to allow the chia seeds to hydrate and the flavors to meld.

  • 6

    Transfer the pudding to a serving bowl and top with the toasted walnuts before enjoying.

Silky Chocolate Protein Pudding with Toasted Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Walnuts

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Walnuts

Whipped Greek yogurt and chocolate protein pudding topped with golden toasted walnuts and a drizzle of honey.

NUTRITION

541kcal
Protein
50.7g
Fat
24.6g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Chocolate Whey Protein Isolate

1/4 cup Walnuts

2 tablespoons Unsweetened Cocoa Powder

1 tablespoon Chia Seeds

1/4 cup Unsweetened Almond Milk

1 teaspoon Honey

PREPARATION

  • 1

    Place the walnuts in a dry skillet over medium heat and toast for 3-5 minutes until fragrant and slightly golden, then set aside to cool.

  • 2

    In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, cocoa powder, and honey.

  • 3

    Whisk the mixture vigorously until smooth and well combined.

  • 4

    Slowly pour in the almond milk and add the chia seeds, stirring until the mixture reaches a thick, pudding-like consistency.

  • 5

    Cover and refrigerate for at least 30 minutes to allow the chia seeds to hydrate and the flavors to meld.

  • 6

    Transfer the pudding to a serving bowl and top with the toasted walnuts before enjoying.