Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast grilled and served over fluffy quinoa with oven-roasted broccoli florets, finished with a squeeze of lemon for a bright, zesty finish.

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NUTRITION

369kcal
Protein
42.7g
Fat
10.7g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli florets

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt, then roast for 15-20 minutes until the edges are crisp.

  • 3

    Season the chicken breast with salt, black pepper, and your choice of dried herbs.

  • 4

    Grill the chicken over medium-high heat for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken and broccoli cook, ensure the quinoa is warmed and fluffy.

  • 6

    Slice the chicken and serve it alongside the quinoa and roasted broccoli with a fresh lemon wedge for squeezing.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast grilled and served over fluffy quinoa with oven-roasted broccoli florets, finished with a squeeze of lemon for a bright, zesty finish.

NUTRITION

369kcal
Protein
42.7g
Fat
10.7g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli florets

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt, then roast for 15-20 minutes until the edges are crisp.

  • 3

    Season the chicken breast with salt, black pepper, and your choice of dried herbs.

  • 4

    Grill the chicken over medium-high heat for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken and broccoli cook, ensure the quinoa is warmed and fluffy.

  • 6

    Slice the chicken and serve it alongside the quinoa and roasted broccoli with a fresh lemon wedge for squeezing.