Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 300 grams Nonfat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with a medley of fresh berries for a light, velvety finish.

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NUTRITION

Protein

40.4g

Fat

1.8g

Carbs

28.6g

SERVINGS

1 serving

INGREDIENTS

300 grams Nonfat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the nonfat Greek yogurt and vanilla protein powder into a medium-sized mixing bowl.
2
Add the vanilla extract to the bowl.
3
Using a whisk or a hand mixer, beat the mixture vigorously for 1 to 2 minutes until it becomes light, airy, and mousse-like in texture.
4
Gently fold in half of the mixed berries using a spatula to keep the volume in the mousse.
5
Transfer the mousse into a chilled serving glass or bowl.
6
Top with the remaining berries and serve immediately for the best texture.