Zesty Grilled Chicken and Berry Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Grilled Chicken and Berry Salad

YOUR SOLIN GENERATED RECIPE

Zesty Grilled Chicken and Berry Salad

Tender chicken breast grilled with zesty lemon and herbs, tossed with vibrant fresh berries and crunchy walnuts over a bed of crisp greens.

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NUTRITION

581kcal
Protein
50.3g
Fat
33.4g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp olive oil

1 tbsp lemon juice

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

2 cup mixed baby greens

0.5 cup strawberries

0.25 cup blueberries

0.5 cup cucumber

0.5 oz walnuts

0.5 oz feta cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, whisk together half of the olive oil, half of the lemon juice, dried oregano, sea salt, and black pepper to create a marinade.

  • 2

    Place the chicken breast in a shallow dish, coat with the marinade, and let sit for 10 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, slice the strawberries and cucumber into bite-sized pieces.

  • 5

    In a large bowl, combine the mixed baby greens, strawberries, blueberries, cucumber, and walnuts.

  • 6

    Slice the grilled chicken into strips and place them on top of the salad.

  • 7

    Sprinkle with crumbled feta cheese and drizzle the remaining olive oil and lemon juice over the top before serving.

Zesty Grilled Chicken and Berry Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Grilled Chicken and Berry Salad

YOUR SOLIN GENERATED RECIPE

Zesty Grilled Chicken and Berry Salad

Tender chicken breast grilled with zesty lemon and herbs, tossed with vibrant fresh berries and crunchy walnuts over a bed of crisp greens.

NUTRITION

581kcal
Protein
50.3g
Fat
33.4g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp olive oil

1 tbsp lemon juice

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

2 cup mixed baby greens

0.5 cup strawberries

0.25 cup blueberries

0.5 cup cucumber

0.5 oz walnuts

0.5 oz feta cheese

PREPARATION

  • 1

    In a small bowl, whisk together half of the olive oil, half of the lemon juice, dried oregano, sea salt, and black pepper to create a marinade.

  • 2

    Place the chicken breast in a shallow dish, coat with the marinade, and let sit for 10 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, slice the strawberries and cucumber into bite-sized pieces.

  • 5

    In a large bowl, combine the mixed baby greens, strawberries, blueberries, cucumber, and walnuts.

  • 6

    Slice the grilled chicken into strips and place them on top of the salad.

  • 7

    Sprinkle with crumbled feta cheese and drizzle the remaining olive oil and lemon juice over the top before serving.