YOUR SOLIN GENERATED RECIPE
Seared Salmon with Roasted Sweet Potato and Green Beans
Pan-seared salmon fillet served alongside tender roasted sweet potatoes and green beans for a clean, nutrient-dense meal with a hint of smoky char.
INGREDIENTS
7 ounces Salmon Fillet
150 grams Sweet Potato
100 grams Green Beans
1 teaspoon Olive Oil
PREPARATION
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Peel the sweet potato and cut it into 1/2-inch cubes, and trim the ends of the green beans.
Toss the sweet potatoes and green beans with half of the olive oil and a pinch of sea salt.
Spread the vegetables in a single layer on the baking sheet and roast for 20-25 minutes until the potatoes are tender.
While the vegetables roast, season the salmon fillet with salt and black pepper.
Heat the remaining olive oil in a non-stick skillet over medium-high heat.
Place the salmon in the pan and sear for 4-5 minutes on the first side until golden and crisp.
Flip the salmon and cook for another 3-4 minutes until it reaches your desired level of doneness.
Serve the seared salmon immediately alongside the roasted sweet potatoes and green beans.