NUTRITION

SERVINGS

INGREDIENTS

10 oz Extra firm tofu

1 cup Shelled edamame

1 cup Broccoli florets

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

1 tsp Sesame seeds

0.25 tsp Red pepper flakes

1 tbsp Arrowroot powder

PREPARATION

• 1

  Press the extra firm tofu for at least 15 minutes to remove excess moisture, then cut into 1-inch uniform cubes.

• 2

  Place tofu cubes in a bowl and toss with arrowroot powder until each piece is lightly and evenly coated.

• 3

  Heat the toasted sesame oil in a large non-stick skillet or wok over medium-high heat.

• 4

  Add the tofu to the skillet in a single layer and sear until golden brown and crispy on all sides, approximately 8-10 minutes.

• 5

  Add the broccoli florets and shelled edamame to the pan, sautéing for 4-5 minutes until the vegetables are tender-crisp.

• 6

  Stir in the minced garlic, grated fresh ginger, and red pepper flakes, cooking for 1 minute until the aromatics are fragrant.

• 7

  Drizzle the tamari over the tofu and vegetable mixture, tossing quickly to ensure everything is coated in the glaze.

• 8

  Remove from heat and garnish with sesame seeds before serving immediately.