Name: Creamy Carbonara Pasta with Crispy Pancetta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz chickpea spaghetti; 3 oz chicken breast; 0.5 oz pancetta; 1 large egg; 1 tbsp parmesan cheese; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp parsley

Creamy Carbonara Pasta with Crispy Pancetta

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Carbonara Pasta with Crispy Pancetta

Tossed al dente chickpea pasta in a velvety egg and parmesan sauce, topped with crisped pancetta and tender sautéed chicken for a satisfying meal.

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NUTRITION

Protein

43.4g

Fat

20.2g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

2 oz chickpea spaghetti

3 oz chicken breast

0.5 oz pancetta

1 large egg

1 tbsp parmesan cheese

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp parsley

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PREPARATION

1
Boil chickpea pasta in salted water until al dente; reserve 2 tablespoons of pasta water before draining.
2
In a small bowl, whisk the egg, parmesan cheese, and black pepper until well combined.
3
Heat olive oil in a skillet over medium heat and crisp the pancetta until golden and fragrant.
4
Add the sliced chicken breast to the skillet and sauté until cooked through and slightly browned.
5
Turn off the heat, add the drained pasta to the skillet, and quickly stir in the egg mixture and reserved pasta water.
6
Toss continuously until the sauce becomes creamy and coats the pasta without scrambling the eggs.
7
Garnish with parsley and a pinch of sea salt before serving.