Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken Breast; 0.5 cup cooked Quinoa; 1 cup Broccoli florets; 1 tsp Extra Virgin Olive Oil; 1 wedge Lemon

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender grilled chicken breast paired with fluffy quinoa and oven-roasted broccoli florets, finished with a squeeze of charred lemon.

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NUTRITION

Protein

35.5g

Fat

10.1g

Carbs

26.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli florets

1 tsp Extra Virgin Olive Oil

1 wedge Lemon

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt.
3
Spread the broccoli in a single layer and roast until the edges are golden and crispy.
4
Season the chicken breast with sea salt and black pepper.
5
Grill the chicken over medium-high heat for about six minutes per side until the center is no longer pink.
6
Warm the pre-cooked quinoa and portion it into a serving bowl.
7
Slice the chicken and arrange it over the quinoa alongside the roasted broccoli.
8
Finish the dish with a squeeze of fresh lemon juice for a bright citrus note.