NUTRITION

SERVINGS

INGREDIENTS

5.2 oz chicken breast

1.5 cups broccoli florets

0.5 cup red bell pepper

0.25 cup fresh orange juice

2 tbsp coconut aminos

1 tsp arrowroot powder

1 tsp sesame oil

1 tsp honey

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

• 1

  Chop the chicken breast into bite-sized pieces and season evenly with sea salt and black pepper.

• 2

  In a small bowl, whisk together the fresh orange juice, coconut aminos, honey, and arrowroot powder until the powder is fully dissolved.

• 3

  Heat the sesame oil in a large non-stick skillet over medium-high heat.

• 4

  Add the chicken to the skillet and sear until golden brown and cooked through, approximately 6 to 8 minutes.

• 5

  Add the broccoli florets and diced red bell pepper to the skillet with a splash of water, then cover with a lid to steam for 3 minutes until crisp-tender.

• 6

  Remove the lid and stir in the minced garlic and grated fresh ginger, sautéing for 1 minute until fragrant.

• 7

  Pour the orange sauce mixture over the chicken and vegetables, stirring constantly for 1 to 2 minutes until the sauce thickens into a glossy glaze.

• 8

  Garnish with sesame seeds and serve immediately while hot.