Name: Crispy Beef Mince Flatbread with Zesty Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz ground beef (93% lean); 0.5 medium whole wheat flatbread; 0.25 cup non-fat Greek yogurt; 0.25 tbsp olive oil; 1 tbsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp cumin; 0.5 tsp smoked paprika; 1 tbsp fresh parsley; 1 clove garlic; 0.25 cup red onion

Crispy Beef Mince Flatbread with Zesty Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Beef Mince Flatbread with Zesty Yogurt

Sautéed lean beef mince seasoned with smoky spices atop a crispy toasted flatbread, finished with a dollop of zesty, cooling yogurt sauce.

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NUTRITION

Protein

52.0g

Fat

25.3g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef (93% lean)

0.5 medium whole wheat flatbread

0.25 cup non-fat Greek yogurt

0.25 tbsp olive oil

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp cumin

0.5 tsp smoked paprika

1 tbsp fresh parsley

1 clove garlic

0.25 cup red onion

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PREPARATION

1
Finely mince the garlic and dice the red onion.
2
In a small bowl, whisk together the Greek yogurt, lemon juice, and a pinch of salt until smooth and creamy.
3
Heat the olive oil in a large skillet over medium-high heat.
4
Add the ground beef to the skillet, breaking it up with a spatula until it is browned and crispy.
5
Stir in the red onion, garlic, cumin, smoked paprika, sea salt, and black pepper, cooking for 3-4 minutes until the onions are tender.
6
Toast the flatbread in a dry pan or oven until it reaches a slight golden crispness.
7
Spread the spiced beef mixture evenly over the toasted flatbread.
8
Garnish with freshly chopped parsley and a generous drizzle of the zesty yogurt sauce before serving.