YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Green Beans and Brown Rice
Pan-seared salmon fillet served with tender steamed green beans and nutty brown rice, finished with a squeeze of bright lemon and a hint of flaky sea salt.
INGREDIENTS
4.5 ounces Salmon Fillet
0.5 cup cooked Brown Rice
1 cup Green Beans
1 teaspoon Avocado Oil
1 tablespoon Lemon Juice
PREPARATION
Pat the salmon fillet dry with a paper towel and season both sides with salt, pepper, and a pinch of garlic powder.
Prepare the brown rice according to package directions or reheat pre-cooked rice until steaming.
Place green beans in a steamer basket over boiling water and cook for 5 to 7 minutes until they are bright green and tender-crisp.
Heat avocado oil in a non-stick skillet over medium-high heat until shimmering.
Place salmon in the pan skin-side down and sear for 4 to 5 minutes until the skin is golden and crispy.
Carefully flip the fillet and cook for another 2 to 3 minutes until the salmon is just opaque in the center.
Arrange the salmon, rice, and green beans on a plate and drizzle the entire dish with fresh lemon juice.