NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 tsp Arrowroot powder

1 tsp Avocado oil

1 tbsp Honey

1 tbsp Tamari

2 cloves Garlic

1 tsp Fresh ginger

1 cup Broccoli florets

0.5 cup Red bell pepper

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

• 1

  Pat the chicken breast dry with paper towels and cut into 1-inch cubes.

• 2

  In a medium bowl, toss the chicken cubes with arrowroot powder, sea salt, and black pepper until evenly coated.

• 3

  Heat the avocado oil in a large non-stick skillet or wok over medium-high heat.

• 4

  Add the chicken to the skillet and sear until golden brown and cooked through, approximately 5-6 minutes, then remove chicken from the pan and set aside.

• 5

  Add the broccoli florets and sliced red bell pepper to the same skillet, adding a splash of water if needed to steam-sauté until tender-crisp.

• 6

  In a small jar, whisk together the honey, tamari, minced garlic, and grated ginger.

• 7

  Return the chicken to the skillet with the vegetables and pour the honey-garlic sauce over the top.

• 8

  Stir constantly for 1-2 minutes until the sauce thickens into a glossy glaze that coats everything evenly.

• 9

  Garnish with sesame seeds and serve immediately while hot.