Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with crunchy toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

323kcal
Protein
35.4g
Fat
9g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

6g Vanilla Whey Protein Isolate

150g Mixed Berries

10g Slivered Almonds

5g Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the mixture is smooth and the powder is fully incorporated.

  • 2

    Prepare the mixed berries by washing them thoroughly and slicing any large strawberries into smaller, bite-sized pieces.

  • 3

    Select a tall glass or a small bowl and place half of the yogurt mixture at the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.

  • 6

    Top the parfait with the slivered almonds and hemp hearts to add a nutty flavor and a satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with crunchy toasted almonds.

NUTRITION

323kcal
Protein
35.4g
Fat
9g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

6g Vanilla Whey Protein Isolate

150g Mixed Berries

10g Slivered Almonds

5g Hemp Hearts

PREPARATION

  • 1

    In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the mixture is smooth and the powder is fully incorporated.

  • 2

    Prepare the mixed berries by washing them thoroughly and slicing any large strawberries into smaller, bite-sized pieces.

  • 3

    Select a tall glass or a small bowl and place half of the yogurt mixture at the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.

  • 6

    Top the parfait with the slivered almonds and hemp hearts to add a nutty flavor and a satisfying crunch.