Tender Garlic Herb Roasted Pork

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Garlic Herb Roasted Pork

YOUR SOLIN GENERATED RECIPE

Tender Garlic Herb Roasted Pork

Lean pork tenderloin roasted with aromatic garlic and fresh herbs, served alongside crispy caramelized Brussels sprouts and sweet carrots.

Try 7 days free, then $12.99 / mo.

NUTRITION

430kcal
Protein
46.9g
Fat
21g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

7 oz pork tenderloin

1 tbsp extra virgin olive oil

1 cup Brussels sprouts

0.5 cup carrots

2 cloves garlic

1 tsp fresh rosemary

1 tsp fresh thyme

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Finely mince the garlic cloves, fresh rosemary, and fresh thyme leaves.

  • 3

    In a small bowl, whisk together half of the olive oil with the minced garlic, rosemary, thyme, sea salt, and black pepper.

  • 4

    Pat the pork tenderloin dry with a paper towel and rub the garlic-herb mixture over all sides of the meat.

  • 5

    Trim the ends of the Brussels sprouts and cut them in half; peel the carrots and slice them into half-inch rounds.

  • 6

    Place the vegetables on the prepared baking sheet, drizzle with the remaining olive oil, and toss to coat evenly.

  • 7

    Move the vegetables to the edges of the pan and place the seasoned pork tenderloin in the center.

  • 8

    Roast in the oven for 20 to 25 minutes, or until the pork reaches an internal temperature of 145°F (63°C) and the vegetables are tender.

  • 9

    Remove from the oven and let the pork rest on a cutting board for 5 to 10 minutes before slicing into medallions to serve.

Tender Garlic Herb Roasted Pork

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Garlic Herb Roasted Pork

YOUR SOLIN GENERATED RECIPE

Tender Garlic Herb Roasted Pork

Lean pork tenderloin roasted with aromatic garlic and fresh herbs, served alongside crispy caramelized Brussels sprouts and sweet carrots.

NUTRITION

430kcal
Protein
46.9g
Fat
21g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

7 oz pork tenderloin

1 tbsp extra virgin olive oil

1 cup Brussels sprouts

0.5 cup carrots

2 cloves garlic

1 tsp fresh rosemary

1 tsp fresh thyme

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Finely mince the garlic cloves, fresh rosemary, and fresh thyme leaves.

  • 3

    In a small bowl, whisk together half of the olive oil with the minced garlic, rosemary, thyme, sea salt, and black pepper.

  • 4

    Pat the pork tenderloin dry with a paper towel and rub the garlic-herb mixture over all sides of the meat.

  • 5

    Trim the ends of the Brussels sprouts and cut them in half; peel the carrots and slice them into half-inch rounds.

  • 6

    Place the vegetables on the prepared baking sheet, drizzle with the remaining olive oil, and toss to coat evenly.

  • 7

    Move the vegetables to the edges of the pan and place the seasoned pork tenderloin in the center.

  • 8

    Roast in the oven for 20 to 25 minutes, or until the pork reaches an internal temperature of 145°F (63°C) and the vegetables are tender.

  • 9

    Remove from the oven and let the pork rest on a cutting board for 5 to 10 minutes before slicing into medallions to serve.