Name: Greek Yogurt Protein Mousse with White Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 cup Cannellini Beans; 0.2 ounce Chocolate Whey Protein; 2 tablespoons Unsweetened Cocoa Powder; 10 grams Dark Chocolate Chips; 1 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with White Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with White Beans

Whipped Greek yogurt and white beans blended into a silky chocolate mousse, topped with dark chocolate chips for a satisfyingly decadent crunch.

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NUTRITION

Protein

39.2g

Fat

5.8g

Carbs

44.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 cup Cannellini Beans

0.2 ounce Chocolate Whey Protein

2 tablespoons Unsweetened Cocoa Powder

10 grams Dark Chocolate Chips

1 teaspoon Vanilla Extract

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PREPARATION

1
Drain and rinse the cannellini beans thoroughly under cold water.
2
Combine the beans, Greek yogurt, protein powder, cocoa powder, and vanilla extract in a high-speed blender or food processor.
3
Blend on high until the mixture is completely smooth and no traces of beans remain.
4
Taste and add a calorie-free sweetener like monk fruit if additional sweetness is desired.
5
Transfer the mousse to a serving bowl and refrigerate for at least 30 minutes to set.
6
Sprinkle with dark chocolate chips before serving for a bit of texture.