Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

42.7g

Fat

10g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
In a small mixing bowl, vigorously whisk the Greek yogurt and vanilla protein powder together until the texture is completely smooth and fluffy.
2
Select a tall glass or mason jar and spoon half of the protein-enriched yogurt into the bottom.
3
Layer half of the mixed berries over the yogurt, allowing the natural juices to slightly soak into the cream.
4
Add the remaining yogurt mixture followed by the rest of the berries.
5
Garnish the top with hemp hearts and sliced almonds for a satisfyingly toasted crunch.
6
Enjoy immediately or let it sit in the refrigerator for 15 minutes to allow the flavors to meld.