NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tbsp olive oil

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp dried oregano

0.5 tsp garlic powder

0.5 tsp ground cumin

0.25 tsp turmeric

1.5 cup cauliflower rice

0.5 cup cucumber

0.5 cup cherry tomatoes

2 tbsp red onion

1 tbsp fresh parsley

1 tbsp tahini

1 tbsp lemon juice

1 tsp water

PREPARATION

• 1

  Cut the chicken breast into bite-sized pieces and toss in a bowl with olive oil, sea salt, black pepper, oregano, garlic powder, cumin, and turmeric until evenly coated.

• 2

  Heat a large skillet over medium-high heat and add the chicken, cooking for 6-8 minutes until golden brown and crispy on the edges.

• 3

  Remove the chicken from the skillet and set aside; in the same pan, add the cauliflower rice and sauté for 3-4 minutes until tender and lightly toasted.

• 4

  In a small ramekin, whisk together the tahini, lemon juice, and water until a smooth, pourable dressing forms.

• 5

  Dice the cucumber, halve the cherry tomatoes, and finely mince the red onion and parsley.

• 6

  Assemble the bowl by placing the cauliflower rice at the base, topping with the crispy chicken, fresh vegetables, and a generous drizzle of the lemon-tahini sauce.