NUTRITION

SERVINGS

INGREDIENTS

4 oz Ground turkey

0.5 tsp Smoked paprika

0.25 tsp Ground cumin

0.25 tsp Garlic powder

0.25 tsp Chili powder

0.13 tsp Sea salt

0.13 tsp Black pepper

2 large Eggs

0.25 cup Egg whites

0.5 cup Bell pepper

1 medium Whole wheat tortilla

1 tsp Avocado oil

PREPARATION

• 1

  In a small bowl, combine the ground turkey with smoked paprika, cumin, garlic powder, chili powder, sea salt, and black pepper, mixing thoroughly to infuse the meat with flavor.

• 2

  Heat the avocado oil in a large non-stick skillet over medium-high heat.

• 3

  Add the seasoned turkey and diced bell peppers to the skillet, breaking the meat into small crumbles with a spatula until fully browned and the peppers are tender.

• 4

  In a separate bowl, whisk the whole eggs and egg whites together until well combined.

• 5

  Reduce the skillet heat to medium and pour the egg mixture over the turkey and peppers, stirring gently to scramble until the eggs are just set.

• 6

  Remove the filling from the skillet and set aside; wipe the pan clean.

• 7

  Place the whole wheat tortilla in the warm skillet for 30 seconds per side to make it pliable.

• 8

  Spoon the egg and turkey mixture into the center of the tortilla, fold in the sides, and roll tightly into a burrito.

• 9

  Place the burrito back into the skillet seam-side down and cook for 1-2 minutes per side until the exterior is golden brown and crispy.