Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh berries and topped with nutty hemp hearts for a satisfyingly toasted finish.

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NUTRITION

336kcal
Protein
41.7g
Fat
5.2g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

17 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.

  • 2

    Prepare the mixed berries by washing them and slicing any large strawberries into bite-sized pieces.

  • 3

    In a tall glass or mason jar, layer half of the protein-yogurt mixture at the bottom.

  • 4

    Add a layer using half of the fresh mixed berries.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts over the top for a nutty crunch and serve immediately.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh berries and topped with nutty hemp hearts for a satisfyingly toasted finish.

NUTRITION

336kcal
Protein
41.7g
Fat
5.2g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

17 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.

  • 2

    Prepare the mixed berries by washing them and slicing any large strawberries into bite-sized pieces.

  • 3

    In a tall glass or mason jar, layer half of the protein-yogurt mixture at the bottom.

  • 4

    Add a layer using half of the fresh mixed berries.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts over the top for a nutty crunch and serve immediately.