Name: Tender Spiced Beef Burrito Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz 93% lean ground beef; 1 medium Whole wheat tortilla; 0.5 cup Black beans; 0.25 cup Non-fat Greek yogurt; 0.5 cup Bell pepper; 0.25 cup Red onion; 0 tsp Olive oil; 0.5 tsp Chili powder; 0.5 tsp Ground cumin; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Spiced Beef Burrito Wraps

Sautéed lean ground beef and crisp bell peppers seasoned with aromatic spices, tucked into a warm tortilla with creamy Greek yogurt and hearty black beans.

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NUTRITION

Protein

50.7g

Fat

17.0g

Carbs

56.3g

SERVINGS

1 serving

INGREDIENTS

5 oz 93% lean ground beef

1 medium Whole wheat tortilla

0.5 cup Black beans

0.25 cup Non-fat Greek yogurt

0.5 cup Bell pepper

0.25 cup Red onion

0 tsp Olive oil

0.5 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the diced red onion and sliced bell peppers, sautéing for 3-4 minutes until the vegetables are tender-crisp.
3
Add the ground beef to the skillet, breaking it up with a spatula, and cook until browned and no longer pink.
4
Stir in the chili powder, ground cumin, garlic powder, sea salt, black pepper, and black beans, cooking for another 2 minutes to meld the flavors.
5
Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds until pliable.
6
Spread the non-fat Greek yogurt onto the center of the tortilla, top with the beef and bean mixture, and garnish with fresh cilantro before rolling tightly.