Name: Egg White and Turkey Sausage Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.65 cup Egg Whites; 2.5 ounces Turkey Sausage; 2 cups Fresh Spinach; 0.65 cup Roasted Sweet Potato; 30 grams Avocado; 1 teaspoon Olive Oil

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Sautéed turkey sausage and fresh spinach scrambled with fluffy egg whites, served with roasted sweet potato and finished with creamy avocado.

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NUTRITION

Protein

35.1g

Fat

18.7g

Carbs

33.9g

SERVINGS

1 serving

INGREDIENTS

0.65 cup Egg Whites

2.5 ounces Turkey Sausage

2 cups Fresh Spinach

0.65 cup Roasted Sweet Potato

30 grams Avocado

1 teaspoon Olive Oil

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the crumbled turkey sausage and cook until browned and fragrant.
3
Stir in the fresh spinach and sauté until the leaves are just wilted.
4
Pour in the liquid egg whites and scramble gently until they are fully set and fluffy.
5
Plate the scramble alongside the warm roasted sweet potato and top with the fresh avocado.