Name: Chicken Egg White Scramble with Spinach and Roasted Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 ounces Cooked Chicken Breast, diced; 0.5 cup Liquid Egg Whites; 2 cups Fresh Baby Spinach; 0.5 cup Roasted Red Peppers, sliced; 1 tablespoon Avocado Oil; 0.25 medium Avocado, sliced

Chicken Egg White Scramble with Spinach and Roasted Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Egg White Scramble with Spinach and Roasted Peppers

Sautéed chicken breast and egg whites scrambled with fresh baby spinach and smoky roasted red peppers, topped with creamy avocado slices.

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NUTRITION

Protein

34.2g

Fat

24g

Carbs

11.9g

SERVINGS

1 serving

INGREDIENTS

2 ounces Cooked Chicken Breast, diced

0.5 cup Liquid Egg Whites

2 cups Fresh Baby Spinach

0.5 cup Roasted Red Peppers, sliced

1 tablespoon Avocado Oil

0.25 medium Avocado, sliced

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PREPARATION

1
Heat the avocado oil in a medium non-stick skillet over medium heat.
2
Add the diced cooked chicken and sliced roasted red peppers to the pan, sautéing for 2 minutes until warmed through.
3
Add the baby spinach to the skillet and toss until the leaves are just wilted.
4
Pour the liquid egg whites into the pan and season with a pinch of sea salt and black pepper.
5
Gently fold the egg whites with a spatula until they are fully cooked and fluffy.
6
Transfer the scramble to a plate and garnish with fresh avocado slices before serving.