Name: Creamy Spiced Butter Chicken with Basmati
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz chicken breast; 3 tbsp basmati rice; 1 tsp ghee; 0.5 cup tomato puree; 2 tbsp coconut milk; 1 clove garlic; 1 tsp fresh ginger; 1 tsp garam masala; 0.25 tsp turmeric; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro

Creamy Spiced Butter Chicken with Basmati

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Butter Chicken with Basmati

Tender chicken breast simmered in a velvety tomato and coconut sauce, served over fluffy basmati rice for a fragrant and comforting meal.

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NUTRITION

Protein

58g

Fat

16.1g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

3 tbsp basmati rice

1 tsp ghee

0.5 cup tomato puree

2 tbsp coconut milk

1 clove garlic

1 tsp fresh ginger

1 tsp garam masala

0.25 tsp turmeric

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

1
Rinse the basmati rice and cook according to package instructions using water.
2
Cut the chicken breast into 1-inch bite-sized pieces.
3
Heat the ghee in a large skillet over medium-high heat.
4
Add the chicken to the skillet and sear until golden brown on all sides.
5
Stir in the minced garlic, grated ginger, garam masala, and turmeric, cooking for 1 minute until fragrant.
6
Pour in the tomato puree and bring to a gentle simmer.
7
Reduce heat to low and stir in the coconut milk to create a creamy consistency.
8
Season with sea salt and black pepper, then simmer for 5-7 minutes until the chicken is cooked through.
9
Serve the creamy chicken over the cooked basmati rice and garnish with fresh cilantro.