Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 160g Nonfat Greek Yogurt; 1 tbsp Unsweetened Cocoa Powder; 0.5 tbsp Almond Butter; 0.5 tsp Vanilla Extract; 1 tsp Monk Fruit Sweetener; 1 tsp Dark Chocolate Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whisked Greek yogurt and dark cocoa powder blended with a touch of almond butter, chilled until set with a velvety smooth finish.

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NUTRITION

Protein

19g

Fat

7.7g

Carbs

13g

SERVINGS

1 serving

INGREDIENTS

160g Nonfat Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

0.5 tbsp Almond Butter

0.5 tsp Vanilla Extract

1 tsp Monk Fruit Sweetener

1 tsp Dark Chocolate Chips

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt, unsweetened cocoa powder, almond butter, vanilla extract, and monk fruit sweetener.
2
Use a whisk or a hand mixer to blend the ingredients until the mixture is completely smooth and no lumps of cocoa remain.
3
Taste the pudding and adjust the sweetness if necessary by adding a few more drops of monk fruit or a pinch more sweetener.
4
Transfer the mixture into a small serving bowl or ramekin.
5
Refrigerate for at least 30 minutes to allow the flavors to meld and the texture to firm up.
6
Just before serving, sprinkle the dark chocolate chips over the top for a bit of crunch.