NUTRITION

SERVINGS

INGREDIENTS

5.75 oz chicken wings

1 tsp baking powder

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tbsp honey

1 tbsp coconut aminos

0.5 tsp sesame oil

1 tsp fresh ginger

1 clove garlic

PREPARATION

• 1

  Preheat your oven to 425°F and line a large baking sheet with parchment paper or a wire cooling rack set over the pan.

• 2

  Thoroughly pat the chicken wings dry with paper towels to remove all moisture, which ensures the skin becomes extra crispy.

• 3

  In a large mixing bowl, whisk together the baking powder, garlic powder, onion powder, sea salt, and black pepper.

• 4

  Add the wings to the bowl and toss vigorously until every wing is evenly coated in the dry seasoning mixture.

• 5

  Arrange the wings in a single layer on the prepared baking sheet, ensuring they do not touch each other.

• 6

  Bake for 35 to 40 minutes, flipping the wings halfway through, until the skin is golden brown and very crispy.

• 7

  While the wings bake, combine the honey, coconut aminos, sesame oil, grated ginger, and minced garlic in a small saucepan over medium heat.

• 8

  Simmer the sauce for 3 to 5 minutes, stirring occasionally, until it reduces slightly and becomes a thick, glossy glaze.

• 9

  Remove the crispy wings from the oven and transfer them to a clean bowl, then pour the warm glaze over the top.

• 10

  Toss the wings until they are fully coated in the sticky sauce and serve immediately.