NUTRITION

SERVINGS

INGREDIENTS

8 oz cod fillet

2 cups cauliflower florets

1.5 tbsp extra virgin olive oil

0.5 tsp ground turmeric

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

1 tsp fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  In a medium bowl, toss the cauliflower florets with 1 tablespoon of olive oil, turmeric, garlic powder, sea salt, and black pepper until every piece is brightly colored and well-coated.

• 3

  Spread the cauliflower in a single layer on one half of the prepared baking sheet and roast for 15 minutes.

• 4

  While the cauliflower roasts, pat the cod fillets very dry with a paper towel to ensure a crispy finish and brush them with the remaining 0.5 tablespoon of olive oil.

• 5

  Carefully remove the baking sheet from the oven, toss the cauliflower, and place the fish fillets on the empty half of the sheet.

• 6

  Return the sheet to the oven and roast for an additional 10 to 12 minutes, or until the fish is opaque and flakes easily with a fork.

• 7

  Drizzle the fresh lemon juice over the fish and garnish the entire plate with chopped fresh parsley before serving.