Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with toasted almond slivers.

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NUTRITION

360kcal
Protein
42.7g
Fat
8.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Sliced Almonds

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PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl and add the vanilla whey protein isolate.

  • 2

    Whisk the yogurt and protein powder vigorously until the mixture is smooth, light, and completely combined.

  • 3

    Prepare the mixed berries by rinsing them and slicing any larger strawberries into bite-sized pieces.

  • 4

    In a clean glass or mason jar, spoon in half of the protein-yogurt mixture to form the base layer.

  • 5

    Add half of the mixed berries over the yogurt layer.

  • 6

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 7

    Garnish the top with the sliced almonds to add a satisfying crunch before serving.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with toasted almond slivers.

NUTRITION

360kcal
Protein
42.7g
Fat
8.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Sliced Almonds

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl and add the vanilla whey protein isolate.

  • 2

    Whisk the yogurt and protein powder vigorously until the mixture is smooth, light, and completely combined.

  • 3

    Prepare the mixed berries by rinsing them and slicing any larger strawberries into bite-sized pieces.

  • 4

    In a clean glass or mason jar, spoon in half of the protein-yogurt mixture to form the base layer.

  • 5

    Add half of the mixed berries over the yogurt layer.

  • 6

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 7

    Garnish the top with the sliced almonds to add a satisfying crunch before serving.