NUTRITION

SERVINGS

INGREDIENTS

4 oz Top sirloin steak

2 oz Whole wheat egg noodles

1 cup Cremini mushrooms

0.25 cup Yellow onion

1 tsp Olive oil

0.25 cup Plain Greek yogurt

0.5 cup Low-sodium beef broth

1 tsp Dijon mustard

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

PREPARATION

• 1

  Cook the whole wheat egg noodles according to package directions until al dente, then drain and set aside.

• 2

  Slice the top sirloin into thin strips and season evenly with sea salt and black pepper.

• 3

  Heat olive oil in a large skillet over medium-high heat and sear the beef strips until browned, then remove from the pan and set aside.

• 4

  In the same skillet, add the diced onions and sliced mushrooms, sautéing until the mushrooms are tender and golden brown.

• 5

  Stir in the minced garlic and cook for 30 seconds until fragrant.

• 6

  Pour in the beef broth and Dijon mustard, scraping the bottom of the pan with a wooden spoon to release any browned bits.

• 7

  Reduce the heat to low, return the beef to the pan, and stir in the Greek yogurt until the sauce is creamy and heated through without boiling.

• 8

  Toss the cooked noodles into the skillet with the beef and sauce, then garnish with fresh parsley before serving.