Name: Silky Vanilla Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1.25 cups Mixed Berries; 0.5 tablespoon Chia Seeds; 1 teaspoon Vanilla Extract

Silky Vanilla Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Greek Yogurt Protein Mousse with Fresh Berries

Whipped non-fat Greek yogurt and vanilla protein folded together and topped with juicy mixed berries, creating a light and airy treat that feels truly decadent.

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NUTRITION

Protein

43.2g

Fat

3.9g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1.25 cups Mixed Berries

0.5 tablespoon Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

1
In a chilled medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Using a hand mixer or a vigorous whisk, beat the mixture for approximately 2 minutes until it becomes light, fluffy, and aerated.
3
Gently fold in the chia seeds using a spatula to maintain the airy texture.
4
Wash and slice the berries as needed.
5
Transfer the mousse into a serving bowl or glass and top with the fresh berries.
6
Place in the refrigerator for at least 10 minutes to allow the mousse to set and the flavors to meld before serving.