NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

1 cup broccoli florets

1 cup zucchini

1 tbsp olive oil

1 tbsp lemon juice

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Peel and cube the sweet potato into half-inch pieces, and slice the zucchini into half-moons.

• 3

  Place the chicken breast, cubed sweet potato, broccoli florets, and zucchini onto the prepared baking sheet.

• 4

  Drizzle the olive oil and lemon juice over the chicken and vegetables.

• 5

  Evenly sprinkle the dried oregano, sea salt, black pepper, and garlic powder over everything.

• 6

  Toss the vegetables and chicken thoroughly with your hands or tongs to ensure every piece is well-coated in the oil and seasonings.

• 7

  Spread the ingredients out into a single layer, ensuring the chicken has space around it to roast properly.

• 8

  Roast in the oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are fork-tender.

• 9

  Remove from the oven and let the chicken rest for 5 minutes before slicing to keep it juicy.