Name: Crispy Honey-Glazed Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8.25 oz chicken wings; 1 tbsp arrowroot powder; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tbsp honey; 1 tbsp coconut aminos; 0.5 tsp toasted sesame oil; 1 tsp fresh ginger; 1 clove garlic; 1 tsp sriracha; 1 tsp sesame seeds; 1 tbsp green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Glazed Chicken Wings

Air-fried chicken wings tossed in a sticky honey-ginger glaze, offering a satisfying crunch and a sweet-savory finish.

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NUTRITION

Protein

70.5g

Fat

41.8g

Carbs

46.5g

SERVINGS

1 serving

INGREDIENTS

8.25 oz chicken wings

1 tbsp arrowroot powder

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp honey

1 tbsp coconut aminos

0.5 tsp toasted sesame oil

1 tsp fresh ginger

1 clove garlic

1 tsp sriracha

1 tsp sesame seeds

1 tbsp green onions

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PREPARATION

1
Pat the chicken wings thoroughly dry with paper towels to ensure maximum crispiness.
2
In a large bowl, toss the wings with arrowroot powder, sea salt, and black pepper until evenly coated.
3
Place the wings in a single layer in the air fryer basket and cook at 400°F for 20-22 minutes, flipping halfway through.
4
While wings cook, combine honey, coconut aminos, sesame oil, grated ginger, minced garlic, and sriracha in a small saucepan.
5
Simmer the sauce over medium-low heat for 3-5 minutes until it thickens into a syrupy consistency.
6
Transfer the crispy wings to a clean bowl, pour the warm glaze over them, and toss until every wing is glistening.
7
Garnish with sesame seeds and sliced green onions before serving immediately.